Meditation Westchester NY

Meditation Westchester NY: Meditation classes in Westchester NY twice a month class by Chan Meditation Center and Jennifer Bobbe typically 1-3pm in White Plains NY

Jnanaprabha Jennifer Bobbe (ryt-200) will teach a full Integral Yoga basic class incorporating a complete yoga practice. The class is appropriate for all levels including new beginners. The goal of the class is an "easeful body, peaceful mind, useful life." It is intended as preparation for seated meditation and we will take this opportunity to engage in an optional seated meditation practice immediately following class.

Jnanaprabha Jennifer Bobbe (ryt-200) will teach a full Integral Yoga basic class incorporating a complete yoga practice. The class is appropriate for all levels including new beginners. The goal of the class is an "easeful body, peaceful mind, useful life." It is intended as preparation for seated meditation and we will take this opportunity to engage in an optional seated meditation practice immediately following class.