Jiu Jitsu Classes in Westchester NY
Complete Youtube Video Series: Benefits of Martial Arts, the Best Martial Art for You, About Aikido and Tai Chi.
The first step is to find the best martial art for you. This section provides information for Westchester residents. Our facility, however, only provides instruction in the martial arts of Aikido through Aikido Westchester NY and Tai Chi through Still Mind Tai Chi Westchester. We are located on the outskirts of White Plains with a separate parking facility to make travel from Yonkers, New Rochelle and the Bronx convenient.
Jiu Jitsu Training Westchester NY
Jiu Jitsu originated in the early Samurai period in Japan for warriors to protect themselves when unarmed. Over 1,000+ years of existence, many styles and splinter groups of Jiu Jitsu formed. In the 20th century Jiu Jitsu was modernized into Judo and Aikido. In Westchester, tremendous variety exists among the styles, from Brazilian Jiu Jitsu (MMA fame) emphasizing groundwork to Daito Ryu Aiki Jujitsu more closely resembling Aikido. Jiu Jitsu tends to focus on destructive technique first, minimal use of katas, and sometimes uses competition. Weapons practice may or may not be involved and exercise tends to be aerobic.