Still Mind Aikido

Testing & Preparation

All Kyu Ranks

Chart Presentation

The test curriculum is presented in a chart fashion to help you understand the organizational structure of Aikido. The rows are the Japanese names for attacks, and the columns are the Japanese names for the techniques. We learn how to apply every technique against every attack, with variations of applying the technique in front (omote) of the attacker, and behind (ura). As you go through the testing ranks, you will see the chart getting filled in more and more. Over time you will learn several initial evasive moves for each attack, against which you can then apply many, creating infinite variations. The test criteria does not cover every single possibility, but provides a wide enough sample for you to develop a complete set of skills where you can innovate any technique needed on your own in real time against an attacker. It is like learning a new language.

For the list of techniques please review the Adult Criteria PDF. Note that most of the tests do not require every technique listed on these tabs, but these videos show the entire universe of techniques.

If the list for your exam says shomenuchi iriminage 4 variations, look up the attack on the left (shomenuchi) and the column for the technique (iriminage). For your test you should see a green check mark with the numbers representing the location of the techniques in the playlist. When you click on the check mark, it will take you to a youtube playlist and you look up the specific videos by the number showing you the 4 variations. Simply watch all 4 variations in the video. The red check marks are for previous exams, as the material is cumulative.

In the notes at the bottom of the chart are the weapons portion of the test with a linked video and further resources to gain a deeper understanding of the empty hand techniques.

I appoligize in advance for any link errors. Organizing the curriculum was a major project and some errors may be found. Please report them so they can be fixed. Thank you.

Click on each green check mark and weapons criteria in the notes for video of your test materials

Attack / Technique Ikkyo Nikkyo Sankyo Yonkyo Gokyo Rokyo Kokyu Ho Kotogaeshi Shihonage Iriminage Kokyu Nage Kaitenage Jujinage Koshinage
Katate Dori
Morote Dori
Ryote Dori
Kata Dori
Ryo Kata Dori
Gyakute Dori
Shomenuchi
Yokomenuchi
Tsuki
Ushiro Ryote Dori
Ushiro Ryo Kata Dori
Ushiro Kubishime
Katadori Menuchi
Notes: Tai no Henko, Kokyu Dosa, 7 Ken Suburi

For more depth of Tai no Henko, Kokyu Ho and Kokyu Dosa, consider the following videos in the library: Morihiro Saito Firelight series #1 and Mark Larson Sensei basics video.

Additional resources for all tests: Library videos and books

Attack / Technique Ikkyo Nikkyo Sankyo Yonkyo Gokyo Rokyo Kokyu Ho Kotogaeshi Shihonage Iriminage Kokyu Nage Kaitenage Jujinage Koshinage
Katate Dori #10-11 #30-37
Morote Dori
Ryote Dori
Kata Dori
Ryo Kata Dori
Gyakute Dori
Shomenuchi #1-2 #14-16
See library for 4th
Yokomenuchi
Tsuki
Ushiro Ryote Dori
Ushiro Ryo Kata Dori
Ushiro Kubishime
Katadori Menuchi
Notes: Cumulative test includes 6th kyu, red checks are for previous exams, Jo Suburi and Jo Suburi Names.

For more depth of 4 shomeunchi irminage variations, consider the following videos in the library: Mark Larson Sensei 4 shomenuchi video.

Additional resources for all tests: Library videos and books

Attack / Technique Ikkyo Nikkyo Sankyo Yonkyo Gokyo Rokyo Kokyu Ho Kotogaeshi Shihonage Iriminage Kokyu Nage Kaitenage Jujinage Koshinage
Katate Dori #13 #10-11 #16-21 #26-29 #30-37
Morote Dori
Ryote Dori
Kata Dori #1 #1-4
Ryo Kata Dori
Gyakute Dori #1-2 #11-12 #9-10
Shomenuchi #1-2 #3-4 #14-16
Yokomenuchi #1-2 #3-4 #15 #17-18
Tsuki #4
Ushiro Ryote Dori
Ushiro Ryo Kata Dori
Ushiro Kubishime
Katadori Menuchi
Notes: Red checks are for previous exams, Jo Suburi and Jo Suburi Names.

For katate dori kaitenage, consider the following videos in the library: Mark Larson Sensei katatedori video towards the end.

Inverse Kotogaeshi is shown here from ryote dori

Additional resources for all tests: Library videos and books

Attack / Technique Ikkyo Nikkyo Sankyo Yonkyo Gokyo Rokyo Kokyu Ho Kotogaeshi Shihonage Iriminage Kokyu Nage Kaitenage/
Tenchinage
Jujinage Koshinage
Katate Dori #1-2 #3-4 #5-6 #7-8 #14 #10-11 #16-21 #26-29 #30-37
Morote Dori #1-2 #27-30
Ryote Dori #1-2 #3-4 #5-6 #7-8 #11-12 #16-21 #29-30 #27-28
Kata Dori #1 #1-4
Ryo Kata Dori
Gyakute Dori #1-2 #11-12 #9-10
Shomenuchi #1-2 #3-4 #6-8 #9-10 #14-16 #14-16 #22
Yokomenuchi #1-2 #3- #6-9 #10-12 #15 #17-18 #21
Tsuki #4 #5
Ushiro Ryote Dori
Ushiro Ryo Kata Dori #11
Ushiro Kubishime #1
Katadori Menuchi #3
Notes: Red checks are for previous exams, Jo Suburi and Jo Suburi Names.

For swari waza shomenuchi ikkyo-sankyo, consider the following videos in the library: Mark Larson Sensei shomenuchi 7 sankyo for at least ikkyo.

Additional resources for all tests: Library videos and books

Attack / Technique Ikkyo Nikkyo Sankyo Yonkyo Gokyo Rokyo Kokyu Ho Kotogaeshi Shihonage Iriminage Kokyu Nage Kaitenage Jujinage Koshinage
Katate Dori #1-2 #3-4 #5-6 #7-8 #14 #10-11 #16-21 #26-29 #30-37
Morote Dori #1-2 #27-30
Ryote Dori #1-2 #3-4 #5-6 #7-8 #11-12 #16-21 #29-30 #27-28
Kata Dori #1 #1-4
Ryo Kata Dori
Gyakute Dori #1-2 #11-12 #9-10
Shomenuchi #1-2 #3-4 #6-8 #9-10 #14-16 #14-16 #22 #20
Yokomenuchi #1-2 #3- #6-9 #10-12 #15 #17-18 #21 #22-23
Tsuki #4 #5
Ushiro Ryote Dori #1-2 #5-6 #9 #? #10 #11 #12-14
Ushiro Ryo Kata Dori #1-2 #4 #6 #? #50 #11
Ushiro Kubishime #2-3 #1 #4-6
Ushiro Eridori Library #11 Library #11 Library #11 Library #11 Library #11
Katadori Menuchi #3
Notes: Red checks are for previous exams, Jo Suburi and Jo Suburi Names.

For the 2nd kyu ushirowaza including ushiro eridori watch Larson Sensei in the library video #11. For hamni handachi consider library video #35 Larson Sensei 2022 hanmi handachi.

Additional resources for all tests: Library videos and books

Attack / Technique Ikkyo Nikkyo Sankyo Yonkyo Gokyo Rokyo Kokyu Ho Kotogaeshi Shihonage Iriminage Kokyu Nage Kaitenage Jujinage Koshinage
Katate Dori #1-2 #3-4 #5-6 #7-8 #14 #10-11 #16-21 #26-29 #30-37 #1-2
Morote Dori #1-2 #32-34, 36 #27-30 #25-30 #15-23
Ryote Dori #1-2 #3-4 #5-6 #7-8 #11-12 #16-21 #29-30 #27-28
Kata Dori #1 #1-4
Ryo Kata Dori
Gyakute Dori #1-2 #11-12 #9-10 #45-46
Shomenuchi #1-2 #3-4 #6-8 #9-10 #14-16 #14-16 #7-9 #22 #20
Yokomenuchi #1-2 #3- #6-9 #10-12 #15 #17-18 #2-3 #21 #22-23
Tsuki #4 #5
Ushiro Ryote Dori #1-2 #5-6 #9 #? #10 #11 #12-14
Ushiro Ryo Kata Dori #1-2 #4 #6 #? #50 #11
Ushiro Kubishime #2-3 #1 #4-6
Ushiro Eridori Library #11 Library #11 Library #11 Library #11 Library #11
Katadori Menuchi #3 #1 #4-5
Notes: Red checks are for previous exams, Jo Suburi and Jo Suburi Names.

For the 1st kyu ushirowaza including ushiro eridori watch Larson Sensei in the library video #11. For hamni handachi consider library video #35 Larson Sensei 2022 hanmi handachi. For knife taking, see Larson Sensei video #13 in the library or Morihiro Saito .

Additional resources for all tests: Library videos and books