Yoga for Kids White Plains -
Westchester
We teach children's yoga in
White Plains in a playful and relaxed manner with an emphasis on imagination and creativity.
Yoga can help children to develop greater strength, coordination, focus, flexibility, and
balance. Kids can begin to develop an awareness of their bodies and breath, and of the
beauty of the present moment. Yoga can also help to teach children how to relax, as
oftentimes children's lives can be more stressful than we might think. Stories, music,
pictures, games, and props are used to appeal to diverse learning styles.
Currently kids classes
will be scheduled when we
have 4-5 children sign up. If you are interested in leaving your name on a wait list,
please use the contact
page.
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